{"product_id":"11-piece-resistance-bands-set-fitness-exercise-bands-with-handles-door-anchor-carry-bag","title":"11-Piece Resistance Bands Set – Fitness Exercise Bands with Handles, Door Anchor \u0026 Carry Bag","description":"\u003ch2 data-section-id=\"hi3m3l\" data-start=\"1181\" data-end=\"1224\" class=\"PDq2pG_selectionAnchorContainer\"\u003e💪 Complete Home Gym in One Portable Kit\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"1226\" data-end=\"1505\" class=\"\"\u003eTake your fitness to the next level with the \u003cstrong data-start=\"1271\" data-end=\"1304\"\u003e11-Piece Resistance Bands Set\u003c\/strong\u003e. Whether you're a beginner or an experienced athlete, this versatile workout kit helps you build muscle, improve flexibility, burn fat, and increase endurance without the need for bulky gym equipment.\u003c\/p\u003e\n\u003cp data-start=\"1507\" data-end=\"1674\"\u003eThe set includes five color-coded resistance bands that can be used individually or combined to increase resistance levels, making it suitable for every fitness level.\u003c\/p\u003e\n\u003cp data-start=\"1676\" data-end=\"1787\"\u003eTrain at home, in the office, outdoors, or while traveling with this lightweight and portable fitness solution.\u003c\/p\u003e\n\u003chr data-start=\"1789\" data-end=\"1792\"\u003e\n\u003ch2 data-section-id=\"etycth\" data-start=\"1794\" data-end=\"1811\"\u003e⭐ Key Features\u003c\/h2\u003e\n\u003cul data-start=\"1813\" data-end=\"2163\"\u003e\n\u003cli data-section-id=\"rwauz3\" data-start=\"1813\" data-end=\"1844\"\u003eComplete 11-piece workout kit\u003c\/li\u003e\n\u003cli data-section-id=\"unos76\" data-start=\"1845\" data-end=\"1878\"\u003e5 color-coded resistance levels\u003c\/li\u003e\n\u003cli data-section-id=\"183ll6j\" data-start=\"1879\" data-end=\"1925\"\u003eStackable resistance for increased intensity\u003c\/li\u003e\n\u003cli data-section-id=\"1chve3m\" data-start=\"1926\" data-end=\"1966\"\u003eDurable natural latex resistance tubes\u003c\/li\u003e\n\u003cli data-section-id=\"1laf01v\" data-start=\"1967\" data-end=\"1996\"\u003eSoft foam anti-slip handles\u003c\/li\u003e\n\u003cli data-section-id=\"5r4mhh\" data-start=\"1997\" data-end=\"2031\"\u003eHeavy-duty metal hooks and clips\u003c\/li\u003e\n\u003cli data-section-id=\"ioz7ni\" data-start=\"2032\" data-end=\"2068\"\u003eDoor anchor for expanded exercises\u003c\/li\u003e\n\u003cli data-section-id=\"w5xkj2\" data-start=\"2069\" data-end=\"2104\"\u003eComfortable ankle straps included\u003c\/li\u003e\n\u003cli data-section-id=\"zvfecu\" data-start=\"2105\" data-end=\"2131\"\u003eLightweight and portable\u003c\/li\u003e\n\u003cli data-section-id=\"rd9coz\" data-start=\"2132\" data-end=\"2163\"\u003eIncludes premium carrying bag\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2165\" data-end=\"2168\"\u003e\n\u003ch2 data-section-id=\"9mdtge\" data-start=\"2170\" data-end=\"2187\"\u003e🎯 Perfect For\u003c\/h2\u003e\n\u003cul data-start=\"2189\" data-end=\"2371\"\u003e\n\u003cli data-section-id=\"ksx0d3\" data-start=\"2189\" data-end=\"2209\"\u003eFull Body Workouts\u003c\/li\u003e\n\u003cli data-section-id=\"xx1w4f\" data-start=\"2210\" data-end=\"2227\"\u003eMuscle Building\u003c\/li\u003e\n\u003cli data-section-id=\"18xghil\" data-start=\"2228\" data-end=\"2247\"\u003eStrength Training\u003c\/li\u003e\n\u003cli data-section-id=\"1x8x3sb\" data-start=\"2248\" data-end=\"2261\"\u003eWeight Loss\u003c\/li\u003e\n\u003cli data-section-id=\"199tiyc\" data-start=\"2262\" data-end=\"2272\"\u003eHome Gym\u003c\/li\u003e\n\u003cli data-section-id=\"1j498uw\" data-start=\"2273\" data-end=\"2279\"\u003eYoga\u003c\/li\u003e\n\u003cli data-section-id=\"t5ol7i\" data-start=\"2280\" data-end=\"2289\"\u003ePilates\u003c\/li\u003e\n\u003cli data-section-id=\"1cj9sbr\" data-start=\"2290\" data-end=\"2302\"\u003eStretching\u003c\/li\u003e\n\u003cli data-section-id=\"1yn3tem\" data-start=\"2303\" data-end=\"2321\"\u003ePhysical Therapy\u003c\/li\u003e\n\u003cli data-section-id=\"kk77zl\" data-start=\"2322\" data-end=\"2338\"\u003eRehabilitation\u003c\/li\u003e\n\u003cli data-section-id=\"r8e7u5\" data-start=\"2339\" data-end=\"2349\"\u003eCrossFit\u003c\/li\u003e\n\u003cli data-section-id=\"1vhwg7b\" data-start=\"2350\" data-end=\"2371\"\u003eFunctional Training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2373\" data-end=\"2376\"\u003e\n\u003ch2 data-section-id=\"1oih227\" data-start=\"2378\" data-end=\"2421\"\u003e💎 Why Choose This Resistance Bands Set?\u003c\/h2\u003e\n\u003cp data-start=\"2423\" data-end=\"2658\"\u003eReplace expensive gym memberships with a complete portable workout system. The resistance bands provide smooth and consistent tension throughout every movement, helping activate muscles more effectively while reducing stress on joints.\u003c\/p\u003e\n\u003cp data-start=\"2660\" data-end=\"2830\"\u003eSuitable for men and women of all fitness levels, this kit allows you to perform hundreds of exercises targeting your chest, back, shoulders, arms, abs, glutes, and legs.\u003c\/p\u003e\n\u003chr data-start=\"2832\" data-end=\"2835\"\u003e\n\u003ch1 data-section-id=\"1dg96bc\" data-start=\"2837\" data-end=\"2864\"\u003e📦 PRODUCT SPECIFICATIONS\u003c\/h1\u003e\n\u003cul data-start=\"2866\" data-end=\"3143\"\u003e\n\u003cli data-section-id=\"1mws09e\" data-start=\"2866\" data-end=\"2915\"\u003e\n\u003cstrong data-start=\"2868\" data-end=\"2885\"\u003eProduct Name:\u003c\/strong\u003e 11-Piece Resistance Bands Set\u003c\/li\u003e\n\u003cli data-section-id=\"ezyjtj\" data-start=\"2916\" data-end=\"2953\"\u003e\n\u003cstrong data-start=\"2918\" data-end=\"2931\"\u003eMaterial:\u003c\/strong\u003e Premium Natural Latex\u003c\/li\u003e\n\u003cli data-section-id=\"1rbjjg\" data-start=\"2954\" data-end=\"2983\"\u003e\n\u003cstrong data-start=\"2956\" data-end=\"2968\"\u003eHandles:\u003c\/strong\u003e Soft Foam Grip\u003c\/li\u003e\n\u003cli data-section-id=\"104okv8\" data-start=\"2984\" data-end=\"3019\"\u003e\n\u003cstrong data-start=\"2986\" data-end=\"2996\"\u003eHooks:\u003c\/strong\u003e Heavy-Duty Metal Clips\u003c\/li\u003e\n\u003cli data-section-id=\"106ejky\" data-start=\"3020\" data-end=\"3064\"\u003e\n\u003cstrong data-start=\"3022\" data-end=\"3044\"\u003eResistance Levels:\u003c\/strong\u003e 5 Color-Coded Bands\u003c\/li\u003e\n\u003cli data-section-id=\"emzri0\" data-start=\"3065\" data-end=\"3094\"\u003e\n\u003cstrong data-start=\"3067\" data-end=\"3077\"\u003eUsage:\u003c\/strong\u003e Indoor \u0026amp; Outdoor\u003c\/li\u003e\n\u003cli data-section-id=\"9mrawe\" data-start=\"3095\" data-end=\"3143\"\u003e\n\u003cstrong data-start=\"3097\" data-end=\"3113\"\u003ePortability:\u003c\/strong\u003e Lightweight \u0026amp; Travel Friendly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"3145\" data-end=\"3148\"\u003e\n\u003ch1 data-section-id=\"1wrs894\" data-start=\"3150\" data-end=\"3171\"\u003e📦 PACKAGE INCLUDES\u003c\/h1\u003e\n\u003cul data-start=\"3173\" data-end=\"3334\"\u003e\n\u003cli data-section-id=\"ccy9v5\" data-start=\"3173\" data-end=\"3225\"\u003e5 × Resistance Bands (Different Resistance Levels)\u003c\/li\u003e\n\u003cli data-section-id=\"jk8pg5\" data-start=\"3226\" data-end=\"3254\"\u003e2 × Cushioned Foam Handles\u003c\/li\u003e\n\u003cli data-section-id=\"fvnjwg\" data-start=\"3255\" data-end=\"3284\"\u003e2 × Adjustable Ankle Straps\u003c\/li\u003e\n\u003cli data-section-id=\"jxgbq9\" data-start=\"3285\" data-end=\"3302\"\u003e1 × Door Anchor\u003c\/li\u003e\n\u003cli data-section-id=\"g25443\" data-start=\"3303\" data-end=\"3334\"\u003e1 × Premium Carry Storage Bag\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"3336\" data-end=\"3339\"\u003e\n\u003ch1 data-section-id=\"1c2zhck\" data-start=\"3341\" data-end=\"3363\"\u003e🎨 Resistance Levels\u003c\/h1\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"3365\" data-end=\"3520\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"3365\" data-end=\"3395\"\u003e\n\u003ctr data-start=\"3365\" data-end=\"3395\"\u003e\n\u003cth data-start=\"3365\" data-end=\"3373\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eColor\u003c\/th\u003e\n\u003cth data-start=\"3373\" data-end=\"3395\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eApprox. Resistance\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"3428\" data-end=\"3520\"\u003e\n\u003ctr data-start=\"3428\" data-end=\"3447\"\u003e\n\u003ctd data-start=\"3428\" data-end=\"3437\" data-col-size=\"sm\"\u003eYellow\u003c\/td\u003e\n\u003ctd data-start=\"3437\" data-end=\"3447\" data-col-size=\"sm\"\u003e10 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3448\" data-end=\"3465\"\u003e\n\u003ctd data-start=\"3448\" data-end=\"3455\" data-col-size=\"sm\"\u003eBlue\u003c\/td\u003e\n\u003ctd data-start=\"3455\" data-end=\"3465\" data-col-size=\"sm\"\u003e20 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3466\" data-end=\"3484\"\u003e\n\u003ctd data-start=\"3466\" data-end=\"3474\" data-col-size=\"sm\"\u003eGreen\u003c\/td\u003e\n\u003ctd data-start=\"3474\" data-end=\"3484\" data-col-size=\"sm\"\u003e30 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3485\" data-end=\"3503\"\u003e\n\u003ctd data-start=\"3485\" data-end=\"3493\" data-col-size=\"sm\"\u003eBlack\u003c\/td\u003e\n\u003ctd data-start=\"3493\" data-end=\"3503\" data-col-size=\"sm\"\u003e40 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3504\" data-end=\"3520\"\u003e\n\u003ctd data-start=\"3504\" data-end=\"3510\" data-col-size=\"sm\"\u003eRed\u003c\/td\u003e\n\u003ctd data-start=\"3510\" data-end=\"3520\" data-col-size=\"sm\"\u003e50 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"3522\" data-end=\"3608\"\u003e\u003cstrong data-start=\"3522\" data-end=\"3554\"\u003eMaximum Combined Resistance:\u003c\/strong\u003e Up to \u003cstrong data-start=\"3561\" data-end=\"3572\"\u003e150 lbs\u003c\/strong\u003e (when all bands are used together).\u003c\/p\u003e\n\u003cblockquote data-start=\"3610\" data-end=\"3680\"\u003e\n\u003cp data-start=\"3612\" data-end=\"3680\"\u003e\u003cem data-start=\"3612\" data-end=\"3680\"\u003eResistance values may vary slightly depending on the manufacturer.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"siddiquitrader.pk","offers":[{"title":"Default Title","offer_id":55300026499363,"sku":null,"price":750.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0976\/3307\/5491\/files\/WhatsAppImage2026-07-03at4.19.16PM.jpg?v=1783077739","url":"https:\/\/siddiquitrader.pk\/products\/11-piece-resistance-bands-set-fitness-exercise-bands-with-handles-door-anchor-carry-bag","provider":"siddiquitrader.pk","version":"1.0","type":"link"}